Wild Kilted Yoga
Wild Kilted Yoga
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Discover a different way to practise yoga with Finlay Wilson, the Scottish yoga instructor better known as the Kilted Yoga star. Set against Scotland's dramatic landscapes, this beautifully illustrated book takes you through four unique yoga sequences inspired by the elements: Fire, Water, Earth and Air. Each sequence offers a different approach, from strong, heat-building poses to flowing movements and gentle, grounded stretches.
With guidance suitable for all abilities, along with a fun bonus sequence for couples, Wild Kilted Yoga encourages you to find your own flow, embrace the outdoors and enjoy the freedom of movement. A refreshing take on yoga with a distinctly Scottish twist.
Product Details
Author: Wilson, Finlay
Publisher: Hodder & Stoughton
Format: Hardback
Publication Date: 04/11/2021
ISBN: 9781529377149
B-Code: B059149
Illustrated: Illustrated
Pages: 160
Dimensions: 159x186mm
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